​"Live with Ladera Wellness" #1 - Yoga on the Ladera Yoga Plateau - Top of the Ladera Ridge Hike
 
You will experience Yoga with Anson on the Ladera Yoga Plateau at the top of the Ladera Ridge Hike, so close to the St Lucia Pitons you can almost reach out and touch them. The Caribbean Sea completes this breathtaking backdrop, while natural sounds of the outdoors create peaceful and tranquil moments to escape to St Lucia for a moment.

"Live with Ladera Wellness" #2 – Day 2 Yoga Stretching  on Ladera Yoga Plateau - Top of the Ladera Ridge Hike
​​
Day 2 experiencing Yoga Stretching with Anson once again on the Ladera Yoga Plateau at the top of the Ladera Ridge Hike, so close to the St Lucia Pitons you can almost reach out and touch them. 

"Live with Ladera Wellness" #3 - Meditation at Ladera Meditation Landing on Ladera Ridge Hike
 
You will experience Meditation with Anson at the Ladera Meditation Landing on the Ladera Ridge Hike. This Rainforest setting is a perfect escape during the Ladera Ridge hike which offers the sounds of nature with the calming hums of the water and winds. The trees create the fresh feel of the site with glimpses of the Caribbean Sea, Petite Piton and bright blue sky, giving way to peaceful and tranquil moments to escape reality and off to St Lucia for a moment.

​"Live with Ladera Wellness" #4 Yoga on Ladera Yoga Plateau - Top of Ladera Ridge Hike
 
 You will experience Yoga with Anson on the Ladera Yoga Plateau at the top of the Ladera Ridge Hike, so close to the St Lucia Pitons you can almost reach out and touch them. The Caribbean Sea completes this breathtaking backdrop while natural sounds of the outdoors create peaceful and tranquil moments to escape to St Lucia for a moment.

"Live with Ladera Wellness" #5 - Farm-to-Table with Chef Nigel – 10 minute “Pan Seared Snapper”

Experience Chef Nigel, Executive Chef at Dasheene. Restaurant, Cooking Farm-to-Table at Dasheene with the St Lucia Pitons and Caribbean Sea as the backdrop. Chef will be preparing an easy to make at home in 10 minutes, Pan Seared Snapper with Tomato Onion Salsa that you can prepare at home.

"Live with Ladera Wellness" #6 - Farm-to-Table with Chef Nigel – “Cajun Seared Chicken with Tomato Mango Salsa”
​
Join Executive Chef Nigel cooking Farm-to-Table at Dasheene with the St Lucia Pitons and Caribbean Sea as the backdrop. Chef is preparing an easy to make at home “Cajun Seared Chicken with Tomato Mango Salsa”

"Live with Ladera Wellness" #7 
Farm-to-Table with Chef Nigel – “Organic Salad”
​
Join Executive Chef Nigel cooking Farm-to-Table at Dasheene with the St Lucia Pitons and Caribbean Sea as the backdrop. Chef is preparing an easy to make at home “Organic Salad” with produce and herbs from the Ladera Wellness Garden.

"Live with Ladera Wellness" #8 
Full Body Workout - Ladera Pool Deck
​
You will experience a full body workout with Anson on the Ladera Pool Deck with the St Lucian Pitons and Caribbean Sea as your breathtaking view.

​“Live with Ladera Wellness” #9 
Arms & Shoulders Workout - Ladera Pool Deck 
​​
Join Anson for an Arms & Shoulder workout on the Ladera Pool Deck and enjoy some wellness with the view of the Pitons & Caribbean Sea.

​“Live with Ladera Wellness” #10
​“All About Coconuts with Mr. Ray” -​ Ladera Wellness Garden  
Learn “All about Coconuts” with Mr. Ray as he takes you through the Ladera Wellness Gardens.  Escape for 6 minutes into the Gardens as you learn how to use the “Whole Coconut” and enjoy the lush scenery.  

​“Live with Ladera Wellness” #11 
​ “All About Herbs with Mr. Ray” -​Ladera Wellness Garden
Learn “All about Herbs” with Mr. Ray as he takes you through the Ladera Wellness Gardens.  Escape for 5 minutes into the Gardens as you learn how different herbs can add to your wellness and enjoy the lush scenery.

​“Live with Ladera Wellness” #12 
“All About Fruit Trees with Mr. Ray” -​Ladera Wellness Garden  
Learn “All about the Fruit Trees at Ladera with Mr. Ray as he takes you through the Ladera Wellness Gardens throughout the Resort.  Escape for 9 minutes into the Lush Gardens as you learn about the exotic fruits of St Lucia and how they can add to your wellness.  Don’t miss Mr. Ray chopping down the Banana bunch! .